Immune Booster Smoothie - Raising Generation Nourished


Cuckold Mistress Hamden

This tasty smoothie that fits the paleo diet will help strengthen your immune system. Rich in vitamins, minerals, and antioxidants, its a delicious way to help your health. Berries, kale, banana, avocado, ginger, and honey combine to create a tasty and nourishing smoothie thats ideal for any time of day.

Ingredients:

  • 1 cup frozen mixed berries
  • 1/2 cup chopped kale leaves
  • 1/2 ripe banana
  • 1/2 avocado
  • 1 tablespoon raw honey
  • 1 teaspoon fresh grated ginger
  • 1 cup coconut milk
  • 1/2 cup water
  • Ice cubes optional

Instructions:

In a blender, combine the frozen mixed berries, fresh grated ginger, ripe banana, avocado, chopped kale, and raw honey

Add the water and coconut milk

You can add ice cubes or use less water if you would rather your smoothie to be thicker

Make sure there are no chunks left in the mixture by blending it all together until it is creamy and smooth

If desired, add extra honey after tasting to adjust the sweetness

Enjoy the immune-boosting smoothie after pouring it into a glass


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